Upcoming Wellness Events

  • people doing yoga in a studio

    Classes at Neighborhood Barre in Severna Park

    located off Ritchie Hwy in Severna Park

    Wednesdays - 9:00am - Power Vinyasa

    Tuesdays - 6:45pm - The Recovery Hour: Restore + Reset

    5-week series in December

    Book here!
  • Group of people practicing yoga outdoors on a sunny day, performing a side stretch pose on yoga mats on grass with trees and a pavilion in the background.

    Yoga + Wine at Dodon

    WINTER SERIES

    First Monday | December-March

    at Dodon Vineyards

    Join me in the cozy tasting room at Dodon Vineyards for our Winter Series of Yoga & Wine. Summer sessions start in June.

    Sign up here!
  • Group of people practicing yoga on paddleboards on a calm lake with trees in the background, one instructor standing with a paddle.

    SUP Yoga

    Check back later for Spring + Summer 2027 dates!

    I’ll be teaching the season opener on Saturday, May 29th 2027

    Stars, Stripes, and SUP Yoga

    Get your 2027 Paddle Membership now

    Members save on events and classes ;)

    Reserve Your Spot here :)
  • Three women practicing yoga outdoors on mats on a grassy backyard, lying on their backs with knees bent, smiling and laughing.

    Retreats, Private Parties + More

    Looking for a unique way to celebrate a birthday, bride-to-be, or add some wellness offerings to your office? Yoga and Wellness parties are a unique way to feel more connected to your body, mind, spirit, and your community!

    Inquire about a customized private party

    Learn more about upcoming Retreats

    more info
A woman with long, wavy brown hair smiling and sitting cross-legged on a massage table in a room with framed pictures and potted plants.

Looking to dive deeper into your health + wellness journey? I’m here to help!

Working together 1:1 allows me to personalize your wellness session so you can start building healthy habits, better routine, and making your way towards achieving your goals! My wellness sessions are customized for each client, incorporating movement, meditation, breathwork, reiki, and cupping to help you feel healthier and happier!

work 1:1 with me