โ€œYou are only one decision away from a totally different lifeโ€

This is your sign to give yourself time to escape away and SAY YES - to give yourself an opportunity to unwind, relax, explore, and rest and receive. Remember that nurturing yourself is not selfish โ€“ it's essential to your survival and your wellbeing. The Goddess Getaway Retreats are a chance to escape away from the outside world and dip your toes into the world of wellness.

These retreats are a chance to explore yoga, movement, meditation, breathwork, and healing - they are a space to build community, heal sister wounds, make new friends, and enjoy time to yourself. Hereโ€™s to saying YES!

Lake Anna Retreat 2025

SOLD OUT

stay tuned for 2026 retreats!

Sacred Pause - a mini retreat

ใ€ฐ๏ธ

Sacred Pause - a mini retreat ใ€ฐ๏ธ

Flyer for Sacred Pause mini-retreat in Annapolis, MD, hosted by Balanced Bliss Lifestyle at the Graduate Hotel. Highlights include yoga, speakers, journaling, nourishing meals, and breathwork on November 8th from 9:00 am to 4:00 pm or 9:00 am to 9:00 pm.

๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜†, ๐—ก๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿด๐˜๐—ต
๐Ÿ“The Graduate Hotel


RETREAT OPTIONS
โ˜€๏ธ ๐—›๐—ฎ๐—น๐—ณ-๐——๐—ฎ๐˜† ๐—ฃ๐—ฎ๐˜€๐˜€ - ๐—ฆ๐—ผ๐˜‚๐—น๐—ณ๐˜‚๐—น ๐—ฆ๐—ฎ๐—บ๐—ฝ๐—น๐—ฒ๐—ฟ 9A-4P
Includes yoga, breakfast, two inspiring guest speakers, lunch, and a breathwork meditation

๐ŸŒ‡ ๐—™๐˜‚๐—น๐—น-๐——๐—ฎ๐˜† ๐—˜๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ - ๐—š๐—น๐—ผ๐˜„ ๐—”๐—น๐—น ๐—œ๐—ป 9A-9P
Includes everything in the Half-Day + a happy hour with light bites and a historic Annapolis Ghost Tour


Letโ€™s take a day to refill your cup, together.
Early bird pricing ends September 12th - get your ticket today to save!

With love & light,
Allie Cushley
Balanced Bliss Lifestyle
๐Ÿ’– @balancedblisslifestyle


Are you craving a day to pauseโ€ฆ to breathe deeply, move intentionally, and reconnect with yourself and like-minded women?

Join me this November for a beautifully curated Mini Day Retreat in Annapolis; an experience designed to nourish your body, calm your mind, and restore your spirit.

Youโ€™ll be guided through yoga, inspired by wellness speakers, nourished with delicious meals, and grounded with breathwork and meditation - all while surrounded by a supportive, heart-centered community.

Sign up now!


๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ ๐ฌ๐ก๐จ๐ฎ๐ญ-๐จ๐ฎ๐ญ๐ฌ ๐ญ๐จ ๐ฆ๐ฒ ๐š๐ฆ๐š๐ณ๐ข๐ง๐  ๐ญ๐ž๐š๐ฆ ๐จ๐Ÿ ๐ฌ๐ฉ๐ž๐š๐ค๐ž๐ซ๐ฌ, ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐จ๐ง๐ž๐ซ๐ฌ, ๐š๐ง๐ ๐ฏ๐ž๐ง๐๐จ๐ซ๐ฌ:
โœณ๏ธ Somatic Coach & Breathwork Facilitator @iamjennmaroney
โœณ๏ธ Owner of @sadonasalonspa & Skincare Specialist - Donna Brown
โœณ๏ธ Owner of @meadowhillwellness & Doctor of Chinese Medicine & Acupuncture @drsarapoldmae
โœณ๏ธ @annapolisghosttours Tour Guide & Marketing Specialist @megawonder1128
โœณ๏ธ Maker & Creative Owner of @charmsbybre_ Jewelry Bar @bre_haigis22

Give them a follow and be sure to stick around, introduce yourself, ask questions, and make a new connection! Sacred Pause is a mini day retreat to unwind, relax, and have fun so you leave feeling refreshed and rejuvenated! We hope you can make it!

xx

Allie, Donna, Sara, Jenn, and Megan

(and the amazing team at The Graduate)